Hot Tub Health Benefits


The health benefits

How Hot Tub Therapy Works

Transform your outdoor space into a tropical paradise with a hot tub installation and experience the many health benefits of hydrotherapy. Regularly immersing yourself in water-based therapy can help improve circulation, release physical tension, and create a weightless environment that aids in pain relief, improved mobility, better sleep patterns, and reduced stress.

With as little as 15 minutes a day, you can access the powerful effects of hydrotherapy and transform your health. Discover how a hot tub can transform your backyard into a serene oasis and improve your wellness.

couple in hydropool hot tub lifestyle
swim spa collection

The health benefits

hydropool lifestyle install 3
Improved sleep patterns
reduced stress
Reduced stress levels
eased muscle tension
Eased muscle tension
soothed joint pain
Soothed joint pain
improved circulation
Improved circulation
weight maintenance
Weight maintenance
Better complexion
stronger immune system
Stronger immune system
signature self cleaning collection lifestyle

Who Can Benefit from Hydrotherapy?

While hydrotherapy is commonly used for the luxurious and relaxing experience that it creates, it can also lead to healing and relief for many who have certain health conditions. In fact, many hot tub owners purchase their hot tub with symptom management and whole-body relaxation in mind.

Those with the following may benefit from hydrotherapy, under direction from a physician:

  • Arthritis
  • Fibromyalgia
  • Back pain
  • Diabetes
  • Migraines
  • Fatigue
  • Stress
  • Anxiety

Improving Your Health with Spa Hydrotherapy

Are you looking for a way to improve your health and wellness? Hydrotherapy might be the answer. By spending just 15-20 minutes in a hot tub several times a week, you can experience a range of benefits, including muscle relaxation, improved circulation and stress relief. These healing effects can have a positive impact on your overall health and well-being.

Disclaimer: Consult a physician to ensure your best health before using a hot tub to improve or treat an existing health condition or injury.

Aches and Pains

The buoyancy of the water lifts up to 90% of your body weight, creating a feeling of weightlessness. The warm water further helps your body to relax, while massaging from the jets works to ease joint pain and reduce muscle tension.

Getting Sick

Soaking in warm water raises your internal temperature, acting as an artificial fever. This process tricks your body into thinking that it needs to create antibodies to fight off an infection or virus, in turn strengthening your immune system.

Trouble Sleeping

Do you have poor sleep patterns? Soaking in a hot tub can help to prepare you for a full and uninterrupted night of sleep through relaxation and stress relief. Simply add 20-30 minutes of hydrotherapy to your day or bedtime routine.

Feeling Stressed

Stress can manifest in both a physical and emotional way through feeling overwhelmed, exhaustion or overexerting your body. Soaking in a hot tub can help you to relax and let go of built-up tension, leading to the gradual release of your stress.

How Aromatherapy Can Help

Although hydrotherapy is often associated with luxury and relaxation, it can also provide healing and relief for individuals with specific health conditions. Many hot tub owners purchase their unit with the intention of managing symptoms and achieving total-body relaxation.
Certain scents can:

Contact us

Get in touch

Our team of home and backyard leisure specialists are here to help you make your house a home. Learn more about our hot tubs, swim spas, and patio essentials today!